You want ideas, how to feel good and help others at the same time? Here are 101 ways to give your spirit a lift to help others in this process.
1. Smile!
2. Laugh!
3. Contribute money to the account of the person behind you.
4. Without money to the car behind you.
5. Giving something away from your room today.
6. Giving something away from your room for a week!
7. Saying "thanks" with profound gratitude.
8. Remember to ask, towith "please".
9. Play on Purpose: look for the people in the eye and say nothing.
10. Read a book to a child.
11. Walk or run for a cause that you are passionate.
12. Write a letter of thanks, if you have an exceptional service.
13. Heavy traffic to be on the street, someone ahead of you.
14. Make a call you do not want to talk a little bit. "
15. Write a letter or a note) in real terms and by e-mail (the old way!
16. Send a "Thank You" card to your local fire departmentDepartment.
17. Send a "thank-you card to your local police.
18. Be calm all day.
19. Cook something and get to work.
20. Cook or bake your favorite foods and give your neighbor.
21. After a snowstorm, shovel your neighbor's sidewalk or even the entire block!
22. After finishing a good book, give a stranger at random.
23. Enter your TV in most home for a homeless shelter.
24. Say something niceYour boss.
25. Bring flowers for your work.
26. Visit a hospital and provide volunteers.
27. Come learn to read a public library and volunteer to help someone.
28. Sing
29. Offer your services free for one day.
30. Tell your children they love.
31. Talk to your parents that you love her.
32. Nobody said that it important to you that you love her!
33. Write a love letter to your "Significant Other" and send it off.
34. Bring yourRecycling cans and bottles to a recycling center and them someone is online.
35. Open the door for someone.
36. When a friend is sick, call to find out whether they need anything.
37. The next time you buy a drink, take the extra change and give the advice to the person
to serve no matter how big or small.
38. When stranded at the airport, a book to buy for someone.
39. When stranded in an airport, buy some water for a sullen child.
40. Pardonsomeone.
41. Write a "thank you" for your representatives in Congress, even if you do not agree with their policies.
42. , Undertake to say nothing of rhetoric, but the people for a whole day.
43. If people have to say rumors about someone looking for something nice instead.
44. Go to a nursing home and spend some time with the people there to visit.
45. Read a senior no longer be doing for themselves.
46.Thank to start the day for a day!
47. Buy ice cream and bring the nest or nursery.
48. Search for a teacher who has made a difference in your life, and I thank him.
49. Become a Big Brother / Big Sister to someone.
50. If you know another language, the lessons for those who want to learn this language to give.
51. Volunteering at the local school.
52. Write a poem to someone who is important to you and to give them.
53.Identify material that you give two and a do for those who do not so.
54. Enter a lift to someone who does not own the car.
55. Enter your location to another in a crowded bus or train!
56. Give money to beggars on the street without worrying about how they spend it.
57. Hold a car wash in your area and all donations can be sent to a charity.
58. Food aid kit for the person behind you in front of the snakeSupermarket.
59. Contribute anonymously to a thing that you always
60. Payment of expenses for a child to go to summer camp.
61st buy movie tickets and give young people in the region.
62. Write Miles loyalty to those who need them.
63. Move to help for a friend or family member, without expectations.
64. Ask a person what was life when they were young.
65. Ask a child to love, what it means.
66. ListenAdolescents.
67. Be involved in a religious organization to which it belongs.
68. Start your own non-profit organization.
69. Planting trees.
70. Grow your own herb garden and making vinegars and oils derived from plants as gifts.
71. Flowers and plants, their parts.
72. Save an animal from your local shelter.
73. Building a sand castle at the beach.
74. Welcoming a new neighbor in your neighborhood.
75. Create a "cure" basket for a friend who isdepressed. Even elements of bathroom and toilet, a good book, candles, lotions, a movie comedy or any other idea that you feel a better person.
76. Watch a comedy on television and film.
77. Buy a gift card and give it a chance.
78. Organize your children to school to collect additional changes for a cause.
79. Giving back to those who helped you (your community, church, school, etc.).
80. Write a letter of thanks for yourLocal newspaper editorial to express his gratitude to the community in which you live
81. Adoption of a child at the zoo.
82. Write a letter to a member of our troops.
83. This year you can buy all your birthday presents and gifts in a store of good will (or) a similar organization that provides jobs for the less fortunate.
84. Treat others in your birthday.
85. Volunteers help someone celebrate their 50th Wedding anniversary.
86. Donate YourVacation or sick person at work who need more from you.
87. Send money anonymously to someone you know who need it.
88. Designate a person to see show.
89. Take your time, the head of the person who offers an excellent service to write. Make sure that your boss knows know how much you appreciate their employees.
90. Organizing to live chalk art for children, drawing units for the ad in the local nursing homes and the provision of services.
91.Smile when talking on the phone. Even if can not see the other party to feel!
92. Raking leaves in the yard of someone else.
93. Spend at least five minutes of the day, every day, in the silence.
94. When someone shares with you her dream place value on them only
Words of encouragement.
95. We always try to at least one positive element in the worst situations, no matter how bad it seems, and feels.
96. You join onePrison Ministry.
97. Buy a subscription for the children of your children in the local hospital.
98. If you know someone is fifty, buy their membership in their first year of the AARP!
99. Pick up litter you see on the field and put it in the receptacle proper waste and recycling.
100. Building a relationship with someone worse off than you.
101. Be nice to everyone you know!